The VenGents Podcast: Episode 6 Goal Setting - Finding Your Why Before the How

The CrossFit Vengeance Podcast
18/11/2024 35 min Episodio 6
The VenGents Podcast: Episode 6 Goal Setting - Finding Your Why Before the How

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Episode Synopsis

In this episode Brandon, James, Joe, and Zach discuss the importance of finding your "Why" before setting goals. They explore why New Year's resolutions often fail and share insights on how to set meaningful, achievable goals that align with your values. If you’re looking to start your goal-setting journey on the right foot, this episode offers practical advice to help you stay focused, motivated, and on track for long-term success. Tune in for tips that stick!

More episodes of the podcast The CrossFit Vengeance Podcast

The CrossFit Vengeance Podcast: Episode 11 A Rebrand & The CrossFit Open 12/03/2025
The CrossFit Vengeance Podcast: Episode 10 The Rise of Hyrox and Vengeance Endurance with Jason Wong 06/02/2025
CrossFit Vengeance Podcast: Episode 9 Nutrition, CrossFit, and Life Balance with Emily 14/01/2025
The VenGents Podcast: Episode 8 Fitness & Aging: Moving Well for Life 04/01/2025
The VenGents Podcast: Episode 7 Training with Intent: Mindset Hacks for CrossFit Success 17/12/2024
The VenGents Podscast: Episode 5 Why You Should Try CrossFit 09/11/2024
The VenGents Podcast - Episode 4 Finding Your Competitive Spirit in CrossFit 19/10/2024
The Vengents Podcast - Episode 3 James Brooks Joins the Podcast 10/10/2024
The Vengents Podcast - Episode 2 Finding Time 22/09/2024
The VenGents Podcast - Episode 1 Introduction 09/09/2024
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