Training While Pregnant

13/12/2023 41 min
Training While Pregnant

Listen "Training While Pregnant"

Episode Synopsis

This week we chat about working out while pregnant. Some might be surpirsed to hear how SAFE it really is, and how important it is for a healthy pregnancy for both mom and baby. Pregnant or know someone who is? Send them our way to keep moving safely throughout their pregnancy! www.crossfitmax.ca Support the show