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Listen "This Aint RANDOM Exercise "
Episode Synopsis
This week we chat about our newest hire at CrossFit Max, as well as how we actually run our group classes… in detail. Our goal is to create thinking athletes, and this episode we talk about what really goes into the magic of a CF Max group class, and why this is for anyone who’s willing to put in the work. Join the growing community: www.crossfitmax.ca (http://www.crossfitmax.ca)Support the show
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