CrossFit and Endurance Training

09/04/2025 56 min Episodio 104
CrossFit and Endurance Training

Listen "CrossFit and Endurance Training"

Episode Synopsis

This week we chat about hybird training. We talk about the trending Hyrox competitions as well as incorporating running, biking and swim events into your summer training. How to manage and approach these styles of training as well as making sure to keep up your CrossFit sessions and resistance training! BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax Client of the week: Jessica Support the show