TIME MASTERY - 10 WAYS TO BOOST YOUR SELF-ESTEEM

23/05/2020 19 min Temporada 3 Episodio 4

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Episode Synopsis

People with low self-esteem tend to see themselves as victims of a hostile world. As a result, they are reluctant to express and assert themselves, miss out on experiences and opportunities, and feel powerless to change things.

It takes them to a downward spiral of lowered self-esteem.

In today's episode of Time Mastery, I talk about 10 things which you can do to boost your self-esteem.