ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Coping with Stress- Emotion Oriented Approach "
Episode Synopsis
Anger, Blaming, Denial, Excessive worry, long recuperation period, Reticence, Excessive problem focus and Social withdrawal can be your typical emotional response towards stressor in life. In today's episode I talk about the emotion oriented approach in coping with stress.
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