Your mind is like a room that is yours to redesign—a space that you can declutter, air out, furnish, decorate, and turn into a truly congenial place. Dr. Eric Maisel, Ph.D. moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there.  He provides visualization exercises that make redesigning your mind and changing what - and how - you think easy and simple. An upgrade to the CBT method!· Reduce your anxiety· Rid yourself of chronic depression· Recover from addiction· Heal from past trauma· Stop negativity, boredom, and self-sabotage· Overcome procrastinationwww.ericmaisel.comtwitter: ericmaiselPlease Subscribe! Your free subscription helps support this podcast. You'll get great content and our sincere thanks! www.CreativeMindset.org, Contact Tony Angelini: [email protected]'m your host, Tony Angelini. Thanks for listening. Find out more at www.creativemindset.org

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