What do we do when our emotions run away from us? When we are dealing with sorrow and loss?Join Jenn this week to discuss grief, resilience, and more about how they impact our lives.  Some key points in today's episode:What are some myths about grief?Why is flexibility important in our healing journey?How can I be gentle with myself through the process?We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:Email Jenn: [email protected]: www.jenncody.comFree Facebook Community: https://www.facebook.com/groups/FHfollowyourbliss/ The Membership: www.jenncody.com/membershipWe talk about:grief, resilience, women's empowerment, self trust, self development, women's wellness, coaching, confidence, mindset, decision makingThanks for listening! Connect With Me: 📩 Join my email list: https://www.jenncodysolutons.com/subscribe📱 DM me on Instagram: @solutonsbyjenncody If you enjoyed this episode, share it with a friend who needs to hear this message! 🎧 Subscribe to and Review The Create Your Day Podcast on:📌 Apple Podcasts | Spotify | Buzzsprout

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