Ep. 30: Where can I turn for peace?

06/10/2023 26 min Temporada 1 Episodio 30

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Episode Synopsis

Life can feel heavy, stressful, or overwhelming. In these moments, it’s so easy to grab our favorite sweet treat or scroll social media for a dopamine hit. But are those actually helping us? If not, what will? Let’s chat about where we can turn for real peace and comfort in a way that supports our minds, bodies, and spirits!