S1 E13 - The 12 Benefits of Meditation

12/05/2022 7 min Temporada 1 Episodio 13

Listen "S1 E13 - The 12 Benefits of Meditation"

Episode Synopsis

Have you ever meditated to reduce stress or anger? If not, you should definitely incorporate it into your every day routine. In this episode we talk about 12 benefits of meditation and why it’s important.