In this special live episode, recorded on the shores of Jervis Bay as the sun set over Voyager Park, we bring you a momentous panel conversation from the inaugural Ultra Trail Jervis Bay. Hosted by Dave and Kelvin, this was the very first Cowbell Podcast recorded in front of a live audience — and what a way to kick things off.We’re joined by four inspiring everyday athletes:🏃‍♀️ Emma Power – Endu1 athlete and UTMB CCC finisher, chasing down her next big goal🏃‍♂️ Matt Lewis – Local turned triathlete taking on his first ultra🌿 Dr Kita Ashman – Ecologist and WWF scientist finding meaning through movement🧗 Chris Mein – GM of Paddy Pallin and passionate adventurer redefining what "trail" meansTogether, they share stories of personal transformation, pre-race nerves, ecological connection, community spirit, and of course — their cowbell moments. Whether you're chasing your first 100km or just need a dose of inspiration, this one’s for you.The Cowbell Podcast episode is brought to you by Kelvin Yip from "⁠⁠⁠⁠⁠⁠⁠⁠⁠Endu1 - Endurance Fuel & Hydration⁠⁠⁠⁠⁠⁠⁠⁠⁠" ⁠⁠⁠⁠⁠⁠⁠⁠⁠@endu1sportsnutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Dave Stewart ⁠⁠⁠⁠⁠⁠⁠⁠⁠@_daventures_⁠⁠⁠⁠⁠⁠⁠⁠⁠, the legendary trail race MC.

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