ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Body Scan Meditation"
Episode Synopsis
This is a basic body scan meditation, an effective way to bring mindfulness to each part of the body, intentionally focusing on and thereby automatically relaxing the whole body.
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For more on me, Rachel Horton White, and my intuitive coaching, hypnotherapy and spiritual mentoring, please visit www.soulfulworkconsulting.com
Music by Chris Kemp White (www.chriskempwhite.com).
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For more on me, Rachel Horton White, and my intuitive coaching, hypnotherapy and spiritual mentoring, please visit www.soulfulworkconsulting.com
Music by Chris Kemp White (www.chriskempwhite.com).
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