Ever feel like you’re carrying more than what shows on your calendar?This episode is for the leaders, caregivers, and quiet, steady hands who hold it all together — even when no one sees the weight.Deb Carville explores the invisible load — the emotional labour, constant decision-making, and quiet strength that so many leaders carry in silence. If you've ever ended the day exhausted and unsure why, this conversation will meet you right where you are.You’ll learn:💡 What emotional labour is — and why it matters🧠 How cognitive overload leads to burnout🧡 Why sharing the load isn’t weakness — it’s wise leadership🌱 And gentle ways to lighten the weight, starting todayThis episode includes a reflective pause, Nano Lessons you can apply right away, and a reminder:You’re not alone. You’re not weak. You’re just human — a courageous one, at that.🎧 Listen now and share with someone who might be carrying something too.#Leadership #EmotionalLabour #InvisibleLoad #TheCourageousExchange #SelfCompassion #CoachingCulture

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