This episode is all about the self discovery journey with my friend Brittany Holmstrom.  Whether you have barriers to attending therapy or just want to get to know yourself a little better, my friend Brittany walks us through what she has discovered about herself and how she has used this information to grow and improve herself in her world.  I’ve included additional resources to give you a starting off point in your own journey.  As always, therapy can be a way to dig deeper into what you find out about yourself in your self discovery  journey, so please reach out if I can help you get connected to a mental health professional in your area.     For reference, Brittany is an Enneagram 2 wing 1, INFP (Introvert, Intuition, Feeling, Perceiving), True Colors-Blue, Libra Sun, Leo Moon, Libra Rising.   Candice is an Enneagram 2 wing 3, INFJ (Introvert, Intuition, Feeling, Judging), Cancer   Follow us on Instagram!  @stockholmstrom @candicefraserlpc   RECOMMENDED READING: Quiet: The Power of Introverts in a World That Can't Stop Talking  The Road Back to You   Other Resources to check out: Your Enneagram Coach-Free Assessment MBTI Official Website True Colors Personality Typing System  Co-star Astrology   Now, Discover Your Strengths   Marco Polo App  I'd love to hear from you! Send a message to the show about the show.Follow me on Instagram: @candicefraserlpc Find me on Substack: candice512.substack.com

Ver todos los episodios