4. Quick Check-In: Turn Inward

02/05/2024 10 min
4. Quick Check-In: Turn Inward

Listen "4. Quick Check-In: Turn Inward"

Episode Synopsis

Quieting the outside distractions by listening to our own needs and desires will develop trust in ourselves. What freedom would that bring?  Let's check in with ourselves and find out!  Follow Me on Instagram @candicefraserlpcRecommended Reading:Try Softer by Aundi KolberI'd love to hear from you! Send a message to the show about the show.Follow me on Instagram: @candicefraserlpc Find me on Substack: candice512.substack.com

More episodes of the podcast The Couch Next Door