Listen "3. Midlife & Mental Health (Nicole Studt)"
Episode Synopsis
Entering into midlife is not quite as glamorous as other seasons and also not quite as talked about. My new friend, Nicole Studt, is here to talk to us all about this season of life–how to prepare for it, how to embrace it, and how to love someone in it. Be sure to follow Nicole on instagram @nicolestudt so you don’t miss her announcements on the release of her podcast: The Marvelous Middle Age Podcast. Menopause Resources: Dr. Mary Claire Haver Another great podcast episode where a couple of women talk about Menopause: The Big Boo Cast , Episode 346 Follow Nicole: @nicolestudt (Twitter and Instagram) Follow Candice: @candicefraserlpc Some of Nicole’s recommendations: Soul Boom by Rainn Wilson The Road Back to You (A great starter resource for the Enneagram) Scamanda I'd love to hear from you! Send a message to the show about the show.Follow me on Instagram: @candicefraserlpc Find me on Substack: candice512.substack.com
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