in this episode: i reflect on two nourishing weeks off the grid: wild camping in scotland’s highlands and slow van life through northern wales. with stories of synchronicity, nervous system reset, and what it really feels like to unplug from the digital world, i explore how rest itself can be a radical act of resistance in a culture obsessed with productivity.show notes:​an inspired oracle card pull to open the space​the medicine of phone + digital detox​wild camping beneath endless summer skies in scotland​van life adventures in wales, foraging, sea swims, and synchronicities​nervous system tools and how rest actually supports resilience​why slowing down, joy, and presence can be their own form of protestthis episode is an invitation to return to stillness, to presence, and to the natural rhythms that remind us we belong. connect with me:– email: ⁠⁠[email protected]⁠⁠– instagram: ⁠⁠https://www.instagram.com/baileynrushlow⁠⁠– youtube https://www.youtube.com/@TheCosmicNomadPodcast– spotify: ⁠⁠https://spoti.fi/3TV7qFy⁠⁠– apple music: ⁠⁠https://apple.co/3TLJrQK⁠⁠– youtube: ⁠⁠http://bit.ly/3ArblkU⁠⁠– amazon music: ⁠⁠https://amzn.to/3TSYrph⁠⁠thank you for listening. if this episode moved something in you, feel free to share it with a friend or leave a review, it really helps this space grow. see you next week! open heart. open mind. stay curious 🖤

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