ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Finding Flow with Danielle Ufniak"
Episode Synopsis
On today's episode, we're joined by Danielle Ufniak, entrepreneur, physiotherapist, and fitness coach at Flow Physio + Wellness. Danielle shares all about her journey as a business owner and physiotherapist and how to create balance as a specialist entrepreneur. Tune in as we discuss the past, present, and future of the wellness industry.
About Danielle:
Danielle completed her undergraduate degree in Therapeutic Recreation and Leisure Studies at the University of Waterloo. After this program and realizing the importance of movement and play throughout our entire life, she completed her Masters in Physical Therapy at the University of Toronto.
During this time she fell in love with physical activity of all types, competing in two fitness competitions, racing in countless half marathons, the Tough Mudder, two marathons and a half-Ironman triathlon. She has felt a lot of different body sensations/aches/pains related to activity (or inactivity due to long hours of studying during her Masters!)
Now she loves her Peloton, a Pilates class, a good hike or a CrossFit workout and enjoys the work: life balance that David and her have created with Flow that allows them to show up at 100% for their patients and their own lives!
About Danielle:
Danielle completed her undergraduate degree in Therapeutic Recreation and Leisure Studies at the University of Waterloo. After this program and realizing the importance of movement and play throughout our entire life, she completed her Masters in Physical Therapy at the University of Toronto.
During this time she fell in love with physical activity of all types, competing in two fitness competitions, racing in countless half marathons, the Tough Mudder, two marathons and a half-Ironman triathlon. She has felt a lot of different body sensations/aches/pains related to activity (or inactivity due to long hours of studying during her Masters!)
Now she loves her Peloton, a Pilates class, a good hike or a CrossFit workout and enjoys the work: life balance that David and her have created with Flow that allows them to show up at 100% for their patients and their own lives!
More episodes of the podcast The Core Health Collective
Major Surgery is like a planned car crash
23/04/2024
Becoming an Elite Performer
09/04/2024
Unpacking the Healthy Office
02/04/2024
In God we trust