Welcome to the first episode of our podcast about mental health related to students. In this episode, I give a brief introduction and talk honestly about my struggles in college with ADD, depression, and anxiety. I talk about how these issues have affected my relationships, studies, and self-awareness as we go into them. Come along with me as I consider the life lessons I've learned and the coping mechanisms that have helped me get through these trying times. This episode provides an honest look at the challenges of managing mental health in young adulthood, regardless of whether you're going through comparable issues or just want to learn more about mental health.

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