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Listen "Ep. 20 - Listen to Your Body and Be Yourself "
Episode Synopsis
In this episode, I am joined by Cara (@caracassidyfit). Cara is based in San Francisco and she is a product design engineer, certified personal trainer, and content creator. Her goal is to inspire and teach others to listen to their bodies and develop a heathy relationship with exercise and food. We dive into her past, content creation, mindset, and all things fitness. Enjoy!
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