In this powerful episode of Solo Spotlight, host Ryan MacDougall sits down with professional martial artist Alexander Krutskykh—a Karate Combat fighter, Golden Gloves boxing champion, certified nutritionist, and personal coach.Born in Ukraine and now based in Canada, Alexander shares his journey from childhood competitions to global fight stages, revealing how hardship, discipline, and an unshakable mindset shaped his path. From overcoming immigration struggles to earning his shot in Miami with Karate Combat, Alex opens up about staying grounded, finding purpose, and what it truly means to “Stay Brave.”Whether you're a combat sports fan, an athlete, or someone chasing their dream, this is a story of courage, persistence, and the will to rise—again and again. 🎧 Available on all platforms:📍Follow Alexander: @alxndr_kru 📍Follow us: @Spare_Bedroom_Studios

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