We all have an inner critic - a voice that tells us we are “too this” or “not enough of that,” a voice that chides us for not doing things the “right way,” a voice that tells us in one way or another: You’re bad. Today we take some time to talk about developing our awareness so that we can recognize when this voice is coming in, dampening our experiences and creating disconnect in our lives. Join us as we explore ways to release this voice so that we can hear God’s voice more clearly. Additional Resources:Book: Listening and Caring Skills by John SavageDocumentary: In Defense of Food by Michael Pollan#Awareness #Release #GettingStill #Shame #Healing #InnerCritic #LaughTherapy #DiscernmentFor Transcript:Go to the "Transcript" Tab.If you are in a player that does not have the Transcript Tab, use the link below:https://thecontemplativelife.buzzsprout.com/1642654/11325316-ep-87-releasing-our-inner-criticSign up for our newsletter here: https://foundrysc.com/connect/newsletterSome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.

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