Ep 220: Types of Rest

22/04/2025 18 min
Ep 220:  Types of Rest

Listen "Ep 220: Types of Rest"

Episode Synopsis

Join us as we unpack various types of rest.  Rest is not just taking a nap, but includes a variety of ways to find rejuvenation and restoration in our lives. Some of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.