For those who have a tendency towards helping others, feelings of guilt and shame can often lead to overworking. And what’s more, depending on our family or cultural contexts, we may not even feel permission to do what we need to do in order to keep ourselves feeling whole and healthy. Join us as Rev. Dr. Beth Brown shares with us about what helps her continue to feel centered and grounded. Be inspired and encouraged to advocate for yourself and for others, to be a part of creating a culture that cares enough about one another to offer time to rest. Additional ResourcesBook: See No Stranger by Valerie KaurChurch: Lincoln Park Presbyterian Church, Chicago, ILWebsite: Faith Community Initiative.orgHashtagsCommunity care, asylum seekers, clergy, self-care, vacation time, interfaith, healthy habitsSign up for our newsletter here: https://foundrysc.com/about/newsletterSome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.

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