Today we’re joined by Nicki Nelson, Director of Spiritual Guidance Initiatives at the Siena Retreat Center in Racine, Wisconsin, who is sharing with us today about how caretaking has a way of bringing us to the edges of ourselves. At the end of the day, it turns out, we need a way to both nurture ourselves as well as those we’re caring for. Join us as Nicki shares with vulnerability and wisdom about how the pressures of caretaking build up, what happens at the brain level, and what spiritual practices have been helpful to her personally in being able to transform her relationships with those that she provides care for. Additional Resources:Resource: 4 Keys to Caretaking as a Spiritual PracticeWebsite: www.nickinelson.comRetreat Center: Siena Retreat Center#Caretaking #Parenting #Spiritual #SpiritualPractices #Ignatian #HolyIndifference #Examen #CenteringPrayer #BreathingPractices #YogaSign up for our newsletter here: https://foundrysc.com/about/newsletterSome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.

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