2. The Contemplative Commute

03/11/2021 8 min

Listen "2. The Contemplative Commute"

Episode Synopsis

Have some time on your way to work?  I discuss how I have shifted my commute from a time of stress and worry to a more contemplative, calming time.  I describe a typical Monday and what could have been a terrible commute and how I use the contemplative commute to get centered.