The Joy of Missing Out

01/07/2025 9 min Temporada 2 Episodio 3

Listen "The Joy of Missing Out"

Episode Synopsis

In the final episode of The Unrushed Life series on The Consciousness Academy, I explore what it means to consciously step away—from noise, from urgency, and from always being "on."We talk about:🧠 Why FOMO drains your nervous system📱 Detox practices that actually restore energy🧘 How JOMO creates clarity and reclaims your presence🌊 And… a new kind of retreat I’m launching soon.