Listen "The Joy of Missing Out"
Episode Synopsis
In the final episode of The Unrushed Life series on The Consciousness Academy, I explore what it means to consciously step away—from noise, from urgency, and from always being "on."We talk about:🧠 Why FOMO drains your nervous system📱 Detox practices that actually restore energy🧘 How JOMO creates clarity and reclaims your presence🌊 And… a new kind of retreat I’m launching soon.
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