115. The Reason You Can’t Stop Scrolling

19/09/2025 15 min

Listen "115. The Reason You Can’t Stop Scrolling"

Episode Synopsis

Ever wonder why you can’t stop scrolling?In this episode, I break down how cheap dopamine hijacks your focus, the cost of mindless phone time, and why having a clear vision gives you an unfair advantage in today’s distracted world.If you’re ready to stop drifting and start directing your energy toward something meaningful, this one’s for you.