Listen "Episode 7 - Looking after ourselves"
Episode Synopsis
Today’s episode focuses on the importance of learning to look after ourselves better. We talk about how focusing on yourself is not selfish, but instead absolutely necessary in order to stay well and thrive in all aspects of life.
More episodes of the podcast The Conscious Embrace
Episode 28 - Listen to your needs
16/03/2025
Episode 27 - Honouring all emotions.
01/02/2025
Episode 26. Emotional outbursts
14/11/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.