Welcome back to the Conscious Edge podcast! Today, I want to dive into a topic that resonates deeply with our listeners—the feeling of being overwhelmed and never having enough time. 

If you're like many of the women I work with in real estate investing or the real estate industry, you might feel like you’re doing everything, wearing all the hats, and yet, not getting the results you want. You’re smart, capable, and hardworking, so what’s holding you back?

I used to say, "I don’t have time," all the time, and I did feel that way, but I’ve since learned that it wasn’t actually about the time itself. Once I realized this, everything shifted. Today, you’ll find out why time (likely) isn’t the real issue for you either, and how to uncover what is really behind the beliefs, behaviors and actions that keep you overwhelmed. 

I go into detail about how I help clients create transformational results, leaving them with time to do the things in life that bring them joy! 

Here’s what I cover in detail:


How to identify the root problem that often stems from having too much on your plate and self-sabotaging behaviors driven by unconscious beliefs.



My approach for gaining clarity on your true purpose, talents, and vision, then identifying a singular focus—a goal that would make other goals easier to achieve.



How to use tools like the Immunity to Change map, common limiting beliefs (e.g., fear of being seen as selfish or making mistakes) are uncovered and challenged.



The method to identify these deeply rooted beliefs, your big assumption, that drive behaviors that keep you stuck in overwhelm and prevent progress.



How to tackle your big assumption. Once identified, intentional behavior changes are planned to help rewire the brain, leading to more effective time use and personal growth.



Real transformation comes from understanding that time isn’t the problem—rather, it’s how people think about and use their time, driven by these big assumptions.



Planned behavior change is the process I teach that involves small, intentional shifts in behavior that focus on the experience rather than immediate results, gradually creating new habits and pathways.


If today’s episode has sparked something in you, and you’re curious about what it might be like to identify your big assumption, I encourage you to visit consciousedge.com/apply. 

I’ll take you through a personalized journey, just like we did today, and help you see what’s possible for you.

Until next time, I’m sending you so much love, and remember, you have more time than you think! Jonathan will be back soon, and he’d want me to tell you to be well. 

On Demand Mapping Workshop 
Apply Here for Immunity to Change Coaching Info 
Why You Self-Sabotage (Episode 6)
What Mindfulness Is and How to Use it Daily (Episode 19)

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