🎧Check out our private bonus episode “EDGE Unlocked” where I walk you through how to uncover what’s really holding you back and how to get back into momentum fast.

👉 Listen to the secret bonus episode here: www.consciousedge.com/secret

Get full show notes at www.consciousedge.com/ep064

When everything hits at once: deadlines, family emergencies, client needs, and unexpected personal stuff, it’s easy to feel like the only solution is to burn it all down. In this episode, I share what to do when overcommitment leads to overwhelm and how to unravel it without blowing up everything you’ve worked for.

📝 Top 3 Takeaways from the Episode:



Burnout starts with good intentions: Your desire to be helpful and supportive is genuine, but without limits, it can backfire. When you overcommit, you risk dropping the ball and appearing flaky or unreliable, which is the exact opposite of how you want to show up.




Boundaries without flexibility don’t work: While strong boundaries are important, rigid ones can backfire. Learning to pause, prioritize, and renegotiate allows you to recover your time without damaging relationships or your reputation.




Communicate Before You Cancel: Whether it’s a missed deadline or needing to transition a client, how you handle overwhelm matters more than avoiding it entirely. Communicating clearly and offering solutions can build trust, even in the hard moments.




🎧Podcast episodes related to this one that might interest you: 

Episode 3:What to Do When You’re Feeling Overwhelmed (www.consciousedge.com/ep003)

Learn more about The Exponential Entrepreneur (www.consciousedge.com/apply):  A full year coaching experience for women business owners and real estate investors who don’t need more strategy and suspect they themselves are the biggest obstacle in the way.  

Disclaimer (www.consciousedge.com/podcast-disclaimer)

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