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Listen "How Stress Effects Your Body | Life Transitions Psychology"
Episode Synopsis
I bet you're wondering how stress effects your body during life transitions. Or how to relieve stress with stress management activities. Be sure to watch how this therapist breaks don life's transitions and the effects it has on the body. Time Stamps 00:00 Welcome to the Conscious Creative Corner00:25 Navigating Life's Transitions and Stressors with Grace02:30 Understanding the Physical Impact of Transitions06:27 The Clinical Implications of Transitions on Health09:50 Personal Reflections on Motherhood and Transition12:39 Introduction to EMDR Therapy16:07 Practicing the Container Exercise20:19 Wrapping Up and Encouragement for Navigating Transitions👉🏾Video podcast: http://youtube.com/playlist?list=PLU0olyyF8f6JxEvP-rEukhf3CCUWoMxor👉🏾Stream the podcast: https://podcasts.apple.com/us/podcast/the-conscious-creative-corner/id1503266608👉🏾Anxiety Workbook: https://payhip.com/b/FoHWR👉🏾Attachment book: https://amzn.to/3OWh9dd👉🏾The body keeps the score; https://amzn.to/3VhduKWAssurgent Healing: http://www.assurgenthealing.comIG: NearlyCiaSupport this podcast at — https://redcircle.com/the-conscious-creative-corner/exclusive-content
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