Could your sleep tracker be giving you too much information

The ConnectSafely Report with Larry Magid
06/06/2024 1 min
Could your sleep tracker be giving you too much information

Listen "Could your sleep tracker be giving you too much information"

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Episode Synopsis

Dr. Logan Schnieder,  a sleep doctor and Clinical Lead for Sleep Health, Google Health.says that it's important to put the data from your sleep tracker into context to avoid "orthosomnia," poor sleep resulting from a quest for perfect sleep. 
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