Listen "282: Developing a Healthy Sense of Self"
Episode Synopsis
We’re all looking for acceptance, love, and connection. It’s no surprise that for many of us, it’s easy to suppress our opinions, beliefs, and desires, for the sake of fitting in. Having our autonomy, and sense of self, can create conflict and disconnection. But what if the price of blending in comes at the cost of living an authentic and fulfilled life? In this episode, Justin and Abi explore the impacts of an underdeveloped sense of self and how to healthily transition to a lifestyle of power and identity. They discuss ways we perpetuate victimhood while looking at ways to approach life in a balanced and powerful manner. They address the pendulum swings and pitfalls in developing autonomy, while also giving keys to help transition into a lifestyle of confidence and respect for others. If you want to learn how to foster more authentic relationships filled with mutual respect and healthy boundaries, this episode has some great tools for your belt! AND REMEMBER TO CHECK US OUT ON YOUTUBE! You can WATCH us at https://www.justinandabi.com/theconnectedlife Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!
More episodes of the podcast The Connected Life
355: How I Started Trusting Good Things
20/10/2025
354: What Chronic Sickness is REALLY Like
13/10/2025
353: The Key to Relational Resilience
06/10/2025
352: The Expectation Hangover
29/09/2025
351: The Missing Piece to Trauma Healing
22/09/2025
350: Is Therapy a Scam?
15/09/2025
349: Is Emotional Health Your Religion?
08/09/2025
348: How to Get What You Want
01/09/2025
347: Why Success Nearly Broke Me
25/08/2025
346: When to Walk Away
18/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.