JUST BREATHE! Holiday survival tips with breathwork guide Ellen Wong

The Connected Caroline Show
23/11/2022 0 min Episodio 29
JUST BREATHE! Holiday survival tips with breathwork guide Ellen Wong

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Episode Synopsis

The Holidays...What better time to revisit my April '22 conversation with breathwork guide Ellen Wong. In this one-minute clip, Ellen explains how breathwork helps to calm your nervous system with immediate results. Go to Episode #5 to listen to the whole interview, or @TheConnectedCarolineShow and watch it on YouTube.

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