Listen "141: Daily Challenge for January: Grab Your Pen and Paper"
Episode Synopsis
Let’s journal today! I’ve got several prompts to help you clear your mind, spark creativity, and reconnect with yourself. Journaling is so good for off loading your thoughts and seeing what's there. It can give you great insight into how you are feeling. You can write about anything! Grab a pen, and let’s get started! Instagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxwWebsite: https://www.connectedandwell.comSign up for the monthly newsletter: https://contact.connectedandwell.com/sign-up
More episodes of the podcast The Connected and Well Podcast
171: Six Signs You've Outgrown Something
13/10/2025
168: Create a Curriculum Just for You
14/09/2025
167: Show Up to Life wth More Joy and Energy
03/08/2025
April Affirmation Series: Day 30 - Self Love
30/04/2025