The Confident Soul

Por: Joana Calado
Welcome to The Confident Soul podcast with Joana Calado, where we tackle the quest for perfection and the struggles of overachievers. If you're feeling anxious, lacking confidence, or stuck in a cycle of self-doubt, you're in the right place. Joana, a seasoned coach using Mindfulness and Neuro-Linguistic Programming, helps stressed go-getters avoid burnout and find inner peace and confidence. Tune in weekly for practical tips on living a mindful, stress-free life and boosting your mindset. Follow @thewoowooscientist on Instagram for more insights!
115 episodios disponibles

Latest episodes of the podcast The Confident Soul

Mostrando página 6 de 6

EP. 11 - What Improv can teach you about self-awareness 08/10/2020
Guided meditation with immersive sounds for inner peace 04/10/2020
EP. 10 - The fear of feeling too good 01/10/2020
3-min guided breathing meditation to relieve stress 20/09/2020
EP. 8 - Use the Law of Attraction to manifest a life you're proud of 17/09/2020
Guided 4-minute meditation for a calm and peaceful mind 15/09/2020
EP. 7 - How to find your purpose and live a successful life 11/09/2020
Guided meditation for total body relaxation in 10 minutes 06/09/2020
EP. 6 - How to face the fear of being your true self 01/09/2020
Guided meditation for enhanced awareness of the 5 senses in 5 minutes 30/08/2020
Guided meditation for anxiety relieve in less than 10 minutes 23/08/2020
How to stop the fear of failure and go after your goals 22/08/2020
An introvert's view on overwhelm and resistance 14/08/2020
An old soul introvert searching for a mindful and purposeful living 05/08/2020
This is why you're anxious 15/06/2020
« Primera ‹ Anterior 1 ... 4 5 6
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA