Episode Synopsis "Self Care"

In this episode Nidia talks about the importance of self care. Tune in and figure out why it’s so important to take care of yourself even if it’s in the most minimal way.

Listen "Self Care"

More episodes of the podcast The Confidence Within Me

• Spiritual Awakening
• Quarantine "Buddies"
• Self Care
• Friends Are the Family we Choose
• Just Take the Picture
• The Hardest Transition of my Life
• College is Not the Only Option
• What People Think of You is None of Your Business
• Along Came Riley, to Teach Mommy a Lesson
• Introduction