The Confidence Lounge Podcast

Por: Tor Obermaier
Your personal sat nav for confidence, mindset and growth.
Helping you to overcome lack of self-esteem, find your voice, build your confidence and create the next best chapter for your life.


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31 episodios disponibles

Latest episodes of the podcast The Confidence Lounge Podcast

The Monday Cafe Episode #1 09/10/2023
Bite Size - Using Scents to stay calm 03/07/2023
6 reasons why a healthy gut can improve our confidence 03/06/2023
From biologist to editor to wild woman. 29/05/2023
Moving from the NHS and a career in midwifery due to burn-out to becoming a coach 29/05/2023
Calling all changemakers, groundshakers and movemakers 03/05/2023
Listening to your body when it sends you a massive sign! 17/04/2023
If you want to feel more confident there are some basic things that you need to address. 14/04/2023
Vulnerability, new beginnings and jewels 10/04/2023
Are you listening to the feedback your body is giving you? 05/04/2023
Lounge chat with Laura Bailey 03/04/2023
How to overcome imposter syndrome 27/03/2023
EPISODE #18 Understanding and embracing the phases of your monthly cycle 13/07/2022
EPISODE #17 How to have a huge, positive impact whilst living with physical and mental health problems. 14/04/2022
EPISODE #16 Have you ever wondered why some people overreact for no reason? 07/04/2022
EPISODE #15 Are you getting enough sleep? 24/03/2022
EPISODE #14 9 Ways to Combat Fear 10/03/2022
EPISODE #13 Unsure of how coaching can help you? You'll want to listen to this. 01/03/2022
EPISODE #12 Keep your eye on the prize series: Part 1- What is the prize? 13/01/2022
EPISODE #11 Recognise and declare your worth 06/01/2022
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