The Quiet Shift of Motherhood

26/10/2025 26 min Temporada 1 Episodio 4

Listen "The Quiet Shift of Motherhood"

Episode Synopsis

SummaryIn this episode, Liz discusses the emotional transition of motherhood as children grow into adulthood. She reflects on the feelings of loss, pride, and the need for self-care during this shift. Liz emphasizes the importance of embracing change, releasing control, and finding new ways to connect with children as they gain independence. She shares personal experiences and offers insights on navigating these complex emotions, encouraging listeners to find hope and joy in this new chapter of motherhood.Episode InsightsMotherhood involves a quiet transition that is often unspoken.Emotions during this transition can include grief and pride.It's important to recognize and validate your feelings as a mother.Celebrating the 'lasts' is just as important as celebrating the 'firsts'.Releasing control can lead to a more compassionate relationship with your children.Finding hobbies can help refocus your attention away from your children.Faith can help alleviate anxiety and fear regarding your children's independence.The relationship with your children evolves but does not end.