BONUS: Rest and Reflect Sis

19/11/2025 5 min

Listen "BONUS: Rest and Reflect Sis"

Episode Synopsis

Sis, take a moment and breathe.We are so quick to rush into the next thing, the next goal, the next assignment… but rarely do we pause long enough to honor what we’ve already done. This season, I want you to give yourself permission to rest. Not just physical rest, but the kind of rest that lets your mind settle, your spirit breathe, and your heart acknowledge how far you’ve come.You have accomplished so much this year — more than you probably give yourself credit for. The prayers you prayed, the goals you worked toward, the things you survived, the boundaries you set, the healing you stepped into, the growth you embraced… it all counts.Rest isn’t a reward for finishing the year strong.Rest is part of finishing the year strong.So today, I’m inviting you to sit with me and reflect.What did you achieve?What did you overcome?What did God reveal to you?And most importantly… who did you become?Let this be your gentle reminder: you are worthy of rest, reflection, and celebration. You don’t have to rush. You don’t have to push. You can breathe and simply be.