Revive & Thrive: Navigating Psychological Recovery and Confident Return to Play Post Concussion

21/09/2024 26 min
Revive & Thrive: Navigating Psychological Recovery and Confident Return to Play Post Concussion

Listen "Revive & Thrive: Navigating Psychological Recovery and Confident Return to Play Post Concussion"

Episode Synopsis

Cait dives into the psychological responses and challenges athletes face following a concussion. She walks you through the process of developing the core mental skills required that lead to a successful an confident return to play.   Learn more about Cait: Cait is a Certified Mental Performance Consultant who transforms athletes by equipping them with the mental tools to achieve consistent optimal performance and genuine satisfaction from their craft. With a masters degree in Sport Psychology and research on psychological recovery from concussion in elite athletes, Cait excels in restoring confidence and psychological flexibility for a successful return to the play. When she's not working with athletes, Cait is either mountain biking or getting lost in a great book.   This presentation is sponsored by NeckCare