The Concussion Community

Por: Silvie
Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you!

After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again.

Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!
167 episodios disponibles

Latest episodes of the podcast The Concussion Community

Mostrando página 6 de 9

67. The 3 biggest lessons I learned in my concussion recovery (+biggest lessons other people learned) 22/12/2022
66. Misdiagnosed as anxiety & Rebuilding life after a concussion - Cristabelle from Hope Survives Podcast interviews me 15/12/2022
65. STOP pushing yourself, STOP planning. Your body is the leader, not your to do list 06/12/2022
64. Help! My healing affirmations are not working, I don't "feel" them. What can I do? 29/11/2022
63. How to learn your limits while they seem different every day? Concussion Rehabilitation 23/11/2022
62. Physiotherapist Dr. Jessica Klain - Exercise after concussion: Is it safe and when is it okay? 16/11/2022
61. When I don’t talk about my concussion recovery, it feels like people forget about it. 10/11/2022
60. Our TBI Coach coached me live about my biggest struggle: "finding THAT balance between doing things and resting" - My experience and all rules I made for myself 07/11/2022
59. Success stories and wins from people within The Concussion Community - There is always hope, things will get better and easier even if you don't feel it right now. 04/11/2022
58. The 2 main reasons why I have improved by about 80%! - Try it yourself at home! 02/11/2022
57. Questions people asked about my concussion symptoms / whiplash injury and how I responded to them. 31/10/2022
56. Most doctors didn’t believe or understand my concussion symptoms - What they said + 5 tips! 28/10/2022
55. What does a normal day look like in my concussion life? From nutrition, work, planning & more! 20/10/2022
54. How to accept your TBI / concussion if you don’t want to? 7 things that helped me 13/10/2022
53. Am I fully recovered? Am I able to live my life like before the accident? 07/10/2022
52. 8 things I needed to let go to move forward in my concussion recovery 03/10/2022
51. 5 things that helped me to feel less lonely - I felt so lonely during my concussion recovery 29/09/2022
50. My appointment at the Mind Eye Institute - 1 month after wearing my first therapeutic glasses - review 23/09/2022
49. How do I manage to work? Planning& Tools - How I built this community with my concussion symptoms 16/09/2022
48. 

Traveling and Flying With a Concussion - Overwhelming, how I prepared for my first long trip to Bali 09/09/2022
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