The Concussion Community

Por: Silvie
Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you!

After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again.

Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!
167 episodios disponibles

Latest episodes of the podcast The Concussion Community

Mostrando página 5 de 9

87. I had my first EMDR session - My experience and why I tried EMDR 25/05/2023
86. Are you getting overwhelmed by all the different possibilities out there that you don't start or try anything at all? What to do? 18/05/2023
85. The truth about how we feel here in Bali? Do we stay or go back to The Netherlands? 11/05/2023
84. My first (EFT) session with my therapist. How did it go? How did I feel afterwards? 05/05/2023
83. Why I decided to go to therapy 02/05/2023
82. Two inspirational comments from 2 members of The Concussion Community that will change your mindset 27/04/2023
81. Gijs (PDTR practitioner) and I talk about how PDTR can help with head trauma & My experience 20/04/2023
80. I tried a new treatment: PDTR Therapy. How it helped me to get rid of some concussion symptoms - My Review 14/04/2023
79. What is the concussion healing time? This is my exact timeline (treatments, how I felt, what happened when) 10/04/2023
78. Losing hope - Changing THIS, gave me the ability to control my concussion mood swings 04/04/2023
77. Anxiety after concussion - 4 questions I ask myself to reduce my anxious thoughts 28/03/2023
76. Why I got anxiety (and panic attacks) last January and my ways to reduce it! 20/03/2023
75. Pushing myself can go 2 ways: getting more confidence or getting a setback 14/03/2023
74. This rule helped me (and my members) to build up exercise 03/03/2023
73. My 3 best ways to beat fatigue 27/02/2023
72. We arrived in Bali, how do I feel? Why are we here? 06/02/2023
71. Update about my glasses from The Mind Eye Institute - Do I still wear them/how do I feel? 23/01/2023
70. Feeling the old you from the inside, the new you from the outside 10/01/2023
69. We will go to Bali!!! Why? When? For how long? 31/12/2022
68. “Why aren’t you healed yet”? + 7 other questions that I tried to avoid during my concussion recovery 28/12/2022
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