ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5 Min Tip: Tempo and Correctives"
Episode Synopsis
Let's be honest - no client likes doing correctives and no coach likes coaching them. In this episode, I teach a little strategy to make your correctives more effective and reduce the amount of time you need to do them by the correct application of tempo in your main training lifts.
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