It Would Be a Shame

27/02/2024 20 min Temporada 1 Episodio 3
It Would Be a Shame

Listen "It Would Be a Shame "

Episode Synopsis

I would love to hear from you. Send us a textHave you noticed that you're trying to care for yourself, but you're not seeing a lot of positive change? Before we can develop a compassionate mind, we have to first recognize what is in our way. Join me as I explain how to recognize, name, and understand how shame presents in our lives.