Welcome to Episode 80 of The Commons with Karla. Today I am talking with two guests, Amy and Crystal. Sometimes when we look at ourselves, we consider our health in isolation. We try to deal with only one part of ourselves at a time, whether it’s our physical health, emotional health, or spiritual health. Amy and Crystal talk in this episode about how each facet of our health is connected and deserves our attention and care. To achieve true healing, we have to look at our bodies holistically. Our hope with this episode is that you will feel encouraged to nurture every part of yourself and recognize your interconnectedness.  Episode Highlights:  ●       Crystal’s job as a Functional Nutritionist ●       Amy’s career as a Trauma Trained Therapist●       Health and wholeness - Mind, Body, and Spirit interconnected●       Living an abundant life ●       Story Work ●       How community impacts your health●       First Women’s Retreat coming February 2023 Find more on Guest:●       Amy Lathrop website and IG●       Crystal Ricciardi website and IG●       RootedLife.co - Site coming October 2022 Find More on The Commons with Karla:●       Karla on IG @karla_osorno●       10 Day Connection Challenge ●       Coaching with Karla - free consult or jump in ●        Visit The Commons with Karla Episode 80 page

Ver todos los episodios