Shedding pounds can feel like an uphill battle, but it doesn’t have to be.The key? Filling your plate with nutritious foods that keep you feeling satisfied and energized.Here’s a breakdown of the top 10 weight-loss superstars to incorporate into your diet: 1. Leafy green power Leafy greens like kale, spinach, and Swiss chard are low-calorie champions loaded with fiber. This means they satisfy your hunger without leading to weight gain. Transcript - Doctor-Approved Power Foods for Weight Loss - The Common Sense Diet Hosted on Acast. See acast.com/privacy for more information.

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