36. Know Where You Are with Chris Weedon

05/02/2023 59 min
36. Know Where You Are with Chris Weedon

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Episode Synopsis

On Episode 36, we speak with the founder of Mentally Shredded & host of the Iron Sharpens Iron Podcast, Chris Weedon. On this episode, we discuss the journey to self-care, taking care of ones mental health, & understanding who you truly are. This episode is jam packed with talks around topics like values, identity, coping, showing up in love, & much more.   Connect with Chris:IG: @wearementallyshreddedIf any part of our conversation resonated with you, please feel free to rate it on your podcast platform & share out your takeaways! Make sure to tag us @come_homellc & Chris @wearementallyshredded