Kava, “Nature Xanax” Can It Help With Your Anxiety and Improve Sleep?

16/05/2023 9 min

Listen "Kava, “Nature Xanax” Can It Help With Your Anxiety and Improve Sleep? "

Episode Synopsis

Kava is a nature substance that has gained popularity in the last few years. Especially with some of its health benefits which include helping people with anxiety. Though it should be noted that there are some health risks with this substance so make sure to talk to your provider before consuming.